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5 years ago, I was in the best shape of my grown up life. I went for a run one evening to train for upcoming 5 and 10 races. The five mile run was great, I stretched and took a shower...like any other day.
The next morning the alarm went off...I couldn't move any part of my body. Everything was stiff frozen and I was in excruciating pain. Nothing like being sore or "out of shape". Getting out of bed took 45 minutes. Throughout the day, I was stiff and robot-like...in the worst pain I have ever had.
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